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Injury Care

Your activity level depends on top performance. When you hit a bump in the road (or the playing field) proper injury care is essential. Talk to your doctor about treatment options and learn from these simple techniques.

R.I.C.E. Therapy

Learn the method medical professionals recommend for acute injury care.

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Wrapping How-To’s

Learn basic wrapping techniques for ACE™ Brand Elastic Bandages.

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Common Injuries

Learn about some of the more common injuries to ligaments, muscles and joints.

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Acute vs. Chronic, Hot vs. Cold

What is an acute injury? When do I use ice and when do I use heat? This short guide will clear up some of the mysteries.

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