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Your activity level depends on top performance. When you hit a bump in the road (or the playing field) proper injury care is essential. Talk to your doctor about treatment options and learn from these simple techniques.

Wrapping How-To's

Read instructions or watch a video to learn basic wrapping techniques for ACE™ Brand Elastic Bandages.

Learn to Wrap

Care Instructions

Care for the products that care for your body. Find general care instructions for your ACE™ Brand Products here.

Keep it Clean

R.I.C.E Therapy

Learn the method medical professionals recommend for acute injury care.

Read Up

Common Injuries

Learn about some of the more common injuries to ligaments, muscles and joints.

Explore Injuries

Acute vs. Chronic,
Hot vs. Cold

What is an acute injury? When do I use ice and when do I use heat? This short guide will clear up some of the mysteries.

Learn More