The majority of Americans will experience back pain at some point in their lives. Here’s what you can do about it.
December 1, 1901Aches & Discomfort,Injury Careback pain,health,do's and don'tsTHE MAJORITY OF AMERICANS WILL EXPERIENCE BACK PAIN AT SOME POINT IN THEIR LIVES. HERE'S WHAT YOU CAN DO ABOUT IT.
You don't have to travel far, buy expensive gear, or take on rugged terrain to enjoy a hike. All that's required is a trail, a few essential supplies, and a desire to get your body moving.
December 1, 1901OutdoorsHiking,Health,Injury,How ToHIKING TIPS FOR NEW HIKERS
The most common forms of sports injuries are sprains and strains of muscles and tendons. A basic treatment for these types of injuries is called R.I.C.E. Therapy.
December 1, 1901Injury Care,ACE™ Brand Product How-To’sInjury,How To,ACE™ ProductsWHAT IS R.I.C.E THERAPY?