1. KINESIOLOGY SUPPORTS : WEAR AND CARE
  • KINESIOLOGY SUPPORTS : WEAR AND CARE

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    INSTRUCTIONS

    ELBOW SUPPORTS

    • step one

      Remove paper backing pieces from the Support.

    • step two

      Position the pressure pad over the sore area. Avoid over stretching the Support.

    • step three

      Rub down the entire Support, including the edges, to secure adhesive.

    • alternate placement

      Alternative placement options are possible.

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    KNEE SUPPORTS

    • step one

      Slightly bend knee during application.

    • step two

      Remove paper backing pieces from the support and position just below the knee cap. Avoid over stretching the support.

    • step three

      Rub down the entire Support, including the edges, to secure adhesive.

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    SHOULDER SUPPORTS

    • step one

      Raise arm to a 45° angle during application.

    • step two

      Remove paper backing pieces & position the middle of the Support over the shoulder joint. Avoid overstretching the Support.

    • incorrect placement

      Be careful not to position the Support too low on the shoulder.

    • step three

      Rub down the entire Support, including the edges, to secure adhesive. Alternate placement possible - place pressure pad over the sore area.

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    REMOVAL

      • To properly remove, lift gently and peel slowly.

      • Do not pull off quickly or with force.

      • For sensitive skin or when difficult to remove, rub vegetable oil or baby oil onto the top of the Support. Wait 5 minutes and then slowly remove.

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    TIPS FOR BEST ADHESION

    • no lotion icon

      Do not use lotion.

    • wash icon

      Wash and dry skin before use.

    • 60 minutes icon

      Apply 60 minutes before exercising.

    • no fingerprint icon

      Avoid touching the adhesive or repositioning the Support.

    • razor icon

      Trim body hair.

    • no overstretching icon

      Do not overstretch the Support.

    • wrinkles ok icon

      Some wrinkles are ok!

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    PRECAUTIONS

    • If discomfort or pain results, persists or increases, discontinue use and consult a physician.

    • Do not use on irritated or fragile skin. Do not place over cuts or open wounds.

    • Overstretching Support may result in skin irritation and/or blisters.

    • Do not sleep directly on the support.